All Posts

Although progress has been made in raising awareness of menopause, there is a vitally important missing piece to the cultural narrative - the deeper, more spiritual aspect of menopause; the initiatory and transformative nature of it and how we can come into conscious relationship with it to honour this transition with reverence, consciousness and in an individual way that serves our unique experience of it. I'm creating a richly resourced place to land and explore menopause

There is a wealth of resource at www.redschool.net - podcasts, free teachings, courses and a supportive, wise community of women and womb-bearing folk who will give you the warmest of welcomes. When I first came across Red School, I gorged on their podcasts for months and regularly return to them. Alexandra and Sjanie, with host Sophie, hold such an incredible conversational space, absolutely brimming with wisdom.

The Menstruality Leadership Programme was an incredibly special container. A deeply felt and lived apprenticeship, learning from the inside out. A landing into a profoundly expansive and reflective place, embodied and deeply spiritual. It helped me drop from constantly ‘thinking’ into ‘feeling and being’ – a state of being where I could observe, sense, feel and connect on a new level. It sparked curiosity and grew a sense of limitless possibility for this work. It ignited my