red school resources - podcasts, courses & community

There is a wealth of resource at www.redschool.net - podcasts, free teachings, courses and a supportive, wise community of women and womb-bearing folk who will give you the warmest of welcomes. When I first came across Red School, I gorged on their podcasts for months and regularly return to them. Alexandra and Sjanie, with host Sophie, hold such an incredible conversational space, absolutely brimming with wisdom. The Menstruality Podcast is a balm for the soul and a fascinating, mind-expanding gateway into this work!

PODCASTS

 "Your host, Sophie Jane Hardy will be joined often by Red School Founders Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community and the world." (referenced from the Podcast notes)

You can find their podcasts on the usual podcast platforms and also at www.redschool.net/podcasts

Welcome to Menstruality and how to practice cycle awareness:

Podcast number: 190 + 192, 174, 165, 160, 157, 156, 148, 146, 144, 143, 140, 131 + 130, 129, 128, 127, 125, 124, 123, 121, 119, 117, 115, 96, 91, 89, 88, 85, 84, 80, 71, 66, 64, 63, 56, 41, 31, 30, 28, 22, 14, 12, 9, 7, 6, 3

Menopause:

Podcast number: 219, 217, 216, 215, 214, 213, 212, 211, 168, 208, 200, 186, 170, 169, 167, 166, 152, 141, 136, 133, 112, 111, 110, 109, 108, 98, 81, 73, 72, 69, 65, 62, 60, 59, 57, 55, 53, 46, 44, 42, 27, 24, 13, 4, 3

Perimenopause:

Podcast number: 232, 218, 191, 185, 175, 171, 150, 143, 135, 48, 21

PCOS, Irregular Cycles, Painful Cycles, Nervous System & Breathwork

Podcast number: 228, 227, 207, 205, 202, 154, 134, 83, 82, 45, 32, 26, 19

Leadership:

Podcast number: 224, 209, 187, 177, 153, 132, 113, 101, 79, 78, 76, 65, 61, 36, 23, 52

Mental Health:

Podcast number: 236, 234, 230, 198, 18

Puberty & Menarche:

Podcast number: 235, 139, 90, 34

Wisdom & The Feminine, The Moon, Energy Work:

Podcast number: 223, 199, 189, 184, 183, 182, 181, 172, 158, 147, 138, 137, 118, 92, 87, 77, 75, 17, 15

Rest & Rhythm:

Podcast number: 210, 204, 149, 74, 70, 69, 13

Creativity:

Podcast number: 233, 225, 180, 164, 120, 107, 105, 104, 103, 102, 99, 95, 94, 37, 20, 8

Resilience:

Podcast number: 229, 221, 195, 193, 194, 163

Boundaries:

Podcast number:  226, 161, 145

COURSES

Red School offer a range of courses designed to support and guide you on your journey. Click this link to find out about all they offer:

Programmes | Red School

COMMUNITY